Do you know what wellness architecture is and what it has to offer for your well-being? This concept has gained more fans around the world and can change the lives of many people, with elements that transform environments.
Understand better! Good reading!
What is wellness?
Wellness is a concept that focuses on well-being and can be widely applied in different areas, such as architecture, tourism, nutrition, fitness and many others.
The goal is always to achieve the well-being of body and mind by building elements, habits and routines that awaken good feelings and increase the quality of life of human beings.
Thus, Wellness is a concept that encompasses many dimensions, including everyday social interactions that have a great impact on people's physical and psychological well-being.
What is wellness architecture?
In this content, the most interesting dimension is that of wellness architecture, which has become much more popular, especially after the long period of isolation caused by the Covid-19 pandemic, in which everyone had to spend a lot of time at home and found themselves, many times, with spaces that did not contribute to a good quality of life.
With this, the need to transform environments into places of greater coziness and reception has increased a lot. However, even with the end of social isolation, there is still a need to develop spaces so that they actively contribute to well-being, as people continue to spend long periods in buildings, whether at work or at home.
In this sense, in architecture, there are many tools that help in the construction of a space that promotes well-being. Thus, the professionals who create projects based on this concept use textures, colors, aromas and other elements to build pleasant sensations for the occupants.
In addition, it is very common to use elements of nature in landscaping projects, to obtain effects that help create a more peaceful and balanced lifestyle, promoting physical, emotional, professional and intellectual well-being.
How can the environment affect your well-being?
It is essential to understand how the environment can affect a person's well-being, because only then will the importance of wellness in architecture become clear.
The everyday living space must be more than just functional or beautiful, as it influences the occupants' behavior, routine style and standard of living.
For example, spaces designed with active design, a type of architecture that creates environments that encourage a more focused routine on health and the practice of physical exercises through fun stairs and spaces with natural lighting, which help in the production of serotonin, the hormone of well-being, having a close relationship with wellness.
If a space is poorly lit with natural light, with unattractive stairs and no air circulation or connection to natural elements, for example, the tendency is that the resident's quality of life is impaired.[/vc_column_text]
Therefore, spaces produce effects on people's health, consciously or unconsciously, and wellness is projected in architecture, landscaping, interior design and several other areas, providing stimuli that contribute positively to the elevation of well-being.
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